#1 Biometrica. Wellness : Measured

Forging pathways to biometric awareness. A radical approach to lasting wellness.

Prologue

I hope you are thriving and that you’ll join me with Biometrica to observe and understand wellness, through a lens of measurable experience.

I developed my framework of Biometric Awareness as a necessity to acquire a real-time 360-degree cognitive feedback and self-accountability loop. I continually use this as a passport to my wellness and self-mastery. The immediacy and alacrity needed to attain benefit demands honesty. Not everyone is ready for that kind of transparency, or the test worthy interventions, that can be deployed to enhance self-understanding. And not everyone will even know what to do with such knowledge. If I have found you, oops, but I do hope you will read this note in its entirety - and then let me know never to send this publication to you ever again. Unsolicited anything is anathema to any sort of awareness.

On the contrary, if I have piqued your interest, Biometric Awareness in a broader sense aims to decode and leverage our empirical bodily observations, perspectives, and practices, so we may learn to purpose our bodies at the speed of emotion and intelligence itself. Looked at another way, such awareness may also allow us to unleash our minds more fully to the tune of our unadulterated command. This is an invitational, opt-in group interested in the quest for awareness at our cellular level. In short, Biometrica is then the set of approximations that may lead to an outcome where we move closer to a state where Wellness is Measured.

From my friend and eminent gastroenterologist, Dr. Lotte Dinesen. I am healthcare and pharma’s worst nightmare; it has been a decade since I stood in the line to the left

You are well aware that you already fork over tons of your health data from almost forever to big data. God knows what they are doing with it. Isn’t it time to use your data to benefit yourself?

What is certain is that, the longer the uncertainty of today lasts, the greater the invisible toll of personal and social pressures impacting everyone. As we re-learn our strange new world and whenever we fully resurface, financially depleted, un or under-employed, physically sick, and mentally jarred, all scenarios share the same outcome;  we will be required to reshape our trust, not just in governments and systems of order which create the social fabric of equilibrium, but in the very assumptions that uphold our conditional senses of identity, behavior, and relationships with the world around us.

I observe a ton of silent suffering compounded with pathologically resigned destructive behavior/s, broadly around my age and social bracket. This is abundantly discernable in university-educated aged 38-60-year-old men and women where I already expect this newsletter to be wildly unpopular - but most needed. 

The ask is, even if this is of no interest to you, but you know someone near and dear who needs a radical re-direction in life for the better and is of similar age… do me, and them a favor; pass this one on.

Join the crew

I am so looking forward to finding my tribe here on Substack.com - of people who love intelligent actionable ideas to evolve.